Researchers at the University of Bristol in the U.K. have developed an innovative Android smartwatch application aimed at helping smokers quit by intervening when smoking-related movements are detected. Using motion sensors, the app identifies smoking gestures and triggers a vibration accompanied by supportive messages and details about daily cigarette consumption. Users can either dismiss the notification or access additional resources through a link to the National Health Service smoking cessation website, according to Malaysian newspaper The Star.

The study involved 18 participants aged 18 to 70 who were interested in quitting smoking and smoked at least 10 cigarettes daily using their right hand. Participants wore the smartwatch for two weeks, removing it only during activities such as showering or contact sports. By the end of the trial, 66% of the participants reported feeling comfortable using the smartwatch, and 61% found the messages helpful in addressing their smoking habits.

Positive outcomes from the study included heightened awareness of smoking behaviors, reduced cigarette consumption, and consistent encouragement to quit. However, participants also highlighted some drawbacks, such as a loss of impact from repetitive messages, delayed notifications, and limited message variety.

Chris Stone from the University of Bristol’s tobacco and alcohol research group highlighted the importance of addressing critical moments during the quitting process. He noted that users appreciated receiving messages precisely when they smoked. "In carrying out this project, we have aimed to harness the latest thinking in intervention design and deliver it in a convenient wearable package with minimal burden to the user and maximum engagement with behavior change; and in doing so, make a difference to people’s lives," Stone explained.

Alizee Froguel, prevention policy manager at Cancer Research UK, emphasized the significance of smoking cessation, as smoking remains the leading cause of cancer in the U.K. She remarked that the study demonstrates the potential of smartwatches as a tool for quitting smoking but stressed the need for further research to evaluate their effectiveness. Froguel also encouraged smokers to utilize free local stop-smoking services to increase their chances of success.

The researchers behind the smartwatch application are advocating for longer trials to assess its overall effectiveness and to enhance its messaging options. This study is part of the Smoking Cessation theme within the Cancer Research UK-funded Integrative Cancer Epidemiology Program.

Nippon Steel's proposed $14.9 billion acquisition of U.S. Steel has been blocked by U.S. President Joe Biden, citing national security concerns after a year-long review by the Committee on Foreign Investment in the United States (CFIUS). The decision marks the conclusion of a contentious debate over foreign investment in a critical American industry.

Tadashi Imai, President of Nippon Steel, criticized the U.S. government's handling of the review process, stating it lacked fairness and transparency. He mentioned that the company is considering legal action against the U.S. government as one of its "important options." Imai emphasized that Nippon Steel is "entitled to a proper review" and hinted that the company will soon announce its countermeasures to the decision.

The rejection of the deal leaves U.S. Steel in a precarious financial position. The company had been counting on nearly $3 billion in investment from Nippon Steel to stabilize its operations. Without this capital, U.S. Steel has warned that it may need to idle critical mills, potentially affecting jobs and production.

The proposed acquisition faced strong opposition in the United States, particularly from both Biden and former President Donald Trump. Both leaders argued that U.S. Steel should remain American-owned, emphasizing the importance of protecting domestic industries and appealing to union workers, particularly in Pennsylvania, where the company is headquartered.

The decision also reflects heightened scrutiny of foreign investment in sectors deemed vital to U.S. national security. Steel production is considered a strategic industry, essential for defense and infrastructure.

The move underscores the increasing tension between economic globalization and national security concerns. It highlights how governments are prioritizing domestic control of key industries, particularly in an era of rising geopolitical competition and economic nationalism.

If Nippon Steel proceeds with a lawsuit, it could challenge the limits of the U.S. government's authority to block foreign investments on national security grounds. This case could set a precedent for future foreign acquisitions in the United States.

South Korean authorities have extended the closure of Muan International Airport until January 14, following a tragic crash of Jeju Air Flight 2216 on December 29 that claimed 179 lives. The announcement, made by the Ministry of Land, Infrastructure, and Transport on January 6, highlights the ongoing investigation into the accident, which has involved both South Korean and U.S. experts, including representatives from the aircraft manufacturer, Boeing.

Details of the Accident
Jeju Air Flight 2216, a Boeing 737-800, was en route from Bangkok, Thailand, to South Korea, carrying 181 people on board, primarily South Korean holidaymakers. Upon attempting to land at Muan International Airport, the aircraft belly-landed and crashed into a concrete barrier, erupting into flames. While two crew members survived, all 179 passengers perished.

Preliminary investigations suggest a combination of factors might have contributed to the disaster:

Bird Strike: The pilot reported a bird strike before aborting the first landing attempt.
Faulty Landing Gear: The landing gear reportedly failed to deploy during the second attempt.
Runway Barrier: The aircraft struck a concrete barrier on the runway.
Ongoing Investigation
Authorities have conducted search-and-seizure operations at various locations, including Muan Airport, a regional aviation office, and Jeju Air’s headquarters in Seoul. While the exact cause of the crash remains undetermined, investigators are focusing on mechanical failures, the bird strike, and runway conditions.

Deputy Minister for Civil Aviation Joo Jong-wan hinted that the closure of the airport might be extended further depending on the progress of the investigation.

Aftermath
The crash has led to a profound sense of national mourning. Memorials have been set up across South Korea to honor the victims, with the government assisting in the process of returning the remains to their families. Acting Interior Minister Ko Ki-dong confirmed that all bodies would be handed over to families by January 6, enabling them to hold funerals after a week of waiting.

The tragedy has raised concerns about aviation safety in South Korea, prompting authorities to scrutinize protocols and safety measures at regional airports.

Broader Implications
The crash has drawn attention to potential vulnerabilities in aviation safety, including bird-strike mitigation measures and the adequacy of emergency procedures at smaller regional airports like Muan. It has also intensified calls for accountability from Jeju Air and aviation authorities.

Canadian Prime Minister Justin Trudeau announced on Monday that he would step down as Liberal Party leader and prime minister in the coming months, marking the end of a nine-year tenure. Trudeau cited internal divisions within his party and dismal polling results as factors in his decision, saying, "This country deserves a real choice in the next election, and it has become clear to me that if I'm having to fight internal battles, I cannot be the best option in that election."

Trudeau’s Departure and Implications
Trudeau will remain in office until the Liberal Party selects a new leader, a process expected to take several months. The parliament has been prorogued until March 24, effectively delaying any potential election until May at the earliest. Trudeau's resignation comes amid mounting pressure from his party, following the Liberal Party's poor performance in polls and internal criticism after the departure of Finance Minister Chrystia Freeland.

Freeland resigned after clashing with Trudeau over fiscal policies, accusing him of prioritizing "political gimmicks" over meaningful solutions for Canadians. Trudeau's decision also coincides with rising discontent over high costs of living, including skyrocketing grocery and housing prices, which have severely damaged the Liberals’ standing.

An Ipsos Canada poll from late December placed the Conservatives far ahead with 45% support, while the Liberals and New Democrats trailed at 20% each. These numbers suggest a likely Conservative landslide if an election were held today. Trudeau acknowledged the challenges his leadership faces, stating, "I have always been driven by my love for Canada ... but it has become obvious to me with the internal battles that I cannot be the one to carry the Liberal standard into the next election."

Leadership Transition
With Trudeau stepping down, the Liberal Party will need to find a new leader to restore its fortunes. Chrystia Freeland and former central banker Mark Carney are seen as frontrunners in the leadership race, though neither has formally declared their candidacy.

The prorogation of parliament allows the Liberals time to focus on the leadership contest without the immediate threat of a confidence vote, but experts warn that delaying elections may further frustrate voters. Philippe Lagassé, a constitutional expert at Carleton University, said, "I think people are ready for an election. They want to move on—this is just delaying it."

Political Reactions
Conservative Party leader Pierre Poilievre criticized the Liberals’ focus on internal power struggles, stating, "While leaderless Liberals focus on saving their jobs and fighting each other for power, the country spirals out of control." Poilievre has capitalized on public dissatisfaction, positioning himself as a strong contender for the next election. Known for his populist rhetoric, Poilievre gained prominence in 2022 for supporting the truckers' convoy protests against Covid-19 vaccine mandates.

Former U.S. President Donald Trump reacted to Trudeau’s announcement by renewing calls for closer economic integration between the U.S. and Canada, even suggesting Canada could become the 51st U.S. state. In a post on Truth Social, Trump claimed, "Justin Trudeau knew this, and resigned," while blaming Canada for trade imbalances.

Trudeau’s Legacy
Trudeau, 53, became one of the world's most prominent progressive leaders when he took office in 2015, championing gender equality and climate action. He led the Liberals to two reelection victories, making him one of Canada’s longest-serving prime ministers. However, his popularity has waned in recent years, with post-Covid economic challenges and internal party disputes undermining his leadership.

Despite his departure, Trudeau expressed gratitude for the opportunity to serve Canada, saying, "I am not someone who backs away from a fight ... but I love this country too much to let internal battles get in the way of what’s best for Canadians."

A Vietnamese-American high school senior from Georgia has achieved the rare feat of gaining admission to both Princeton University and all three U.S. military academies.

Alexandra Minh An Greenfield, who was accepted to 10 universities during early admissions, is particularly proud of her acceptance to the U.S. Military Academy at West Point, the U.S. Naval Academy, and the U.S. Air Force Academy. These military academies, known for their demanding selection processes, hold a special significance for Alex, and she finds more pride in this achievement than even her acceptance to Princeton, ranked the No. 1 university in the U.S. by U.S. News & World Report and Wall Street Journal/College Pulse for 2025.

Alex, who grew up in Georgia, has been academically advanced since middle school, completing her studies at a pace two grades ahead of her peers. By eighth grade, she had scored 1470 out of 1600 on the SAT, qualifying her for dual enrollment in high school and college courses. Currently enrolled in a local college, Alex chose to apply to out-of-state schools as a way to challenge herself further.

Living near a military base sparked Alex's interest in the armed forces early on. She joined the Junior Reserve Officers' Training Corps (JROTC) in ninth grade, a program that promotes leadership and responsibility among youth. Inspired by her teachers, Alex began exploring military academies during her sophomore year.

The application process for military academies is highly competitive, with strict physical fitness standards such as maintaining a healthy BMI, performing pull-ups, push-ups, sit-ups, and running a mile in under eight minutes. Initially, Alex did not meet these requirements, so she began waking up at 5:30 a.m. daily to work out, in addition to her regular figure skating practices. Her mother, Trang Tran, noted that this experience not only improved Alex's health but also taught her discipline and time management. “There were days when she was exhausted but still got up early to work out. She organized her schedule to ensure time for studying, skating, and sufficient rest,” her mother said.

Candidates for military academies must also receive nominations from state senators or representatives. In Georgia, each senator can nominate up to 15 students per academy. Alex successfully secured her nominations through a diligent application process that included essays and interviews.

In one of her essays, Alex was asked, "Who are you?" She wrote about her commitment to figure skating, which helped demonstrate her determination and resilience. She also expressed her gratitude for the opportunities in the U.S., her family's immigrant background, and her desire to serve her country, inspired by her experience singing the national anthem at a special forces competition.

As part of the application process, Alex had to prepare extensive materials, including resumés, recommendations, academic records, personal essays, and participate in interviews to assess her leadership and problem-solving skills. She received her first military academy acceptance in late August from West Point. “When they called to congratulate me, I cried tears of happiness. It validated all my efforts,” Alex said.

For her non-military school applications, Alex submitted an SAT score of 1570 and ranked first in her class of nearly 350 seniors. Her main college essay, inspired by the sudden passing of her calculus teacher, explored overcoming personal limits. She was accepted to seven non-military schools, including Princeton, and received personalized letters from three schools, as well as a US$37,000 annual scholarship from another. Additionally, she has opportunities to continue her figure skating and play the violin in school orchestras.

Despite the prestige of the universities she has been accepted to, Alex feels a special thrill about her acceptance to the military academies. "It’s cool to get into so many schools early, including the No. 1 university in the U.S., but the military academies excite me more," she said.

Alex has until May 2025 to decide where she will ultimately enroll.

A student from Ho Chi Minh City has been awarded a prestigious US$320,000 scholarship to Dartmouth College, a member of the Ivy League, for his essay on tenderizing affordable steak, which he used to reflect on overcoming challenges through a shift in perspective.

Nguyen Bentley Minh Nhat, a 12th-grade student at Vinschool The Harmony, received his admission to Dartmouth’s Film & Media Studies Department and Business School on December 14. Dartmouth is ranked 15th in the U.S. this year by US News & World Report. The scholarship significantly reduces Bentley’s family’s annual contribution to only $11,000.

Bentley described his excitement upon receiving the acceptance letter: “When I saw the word 'Congratulations,' I stopped reading because I knew I got in,” he recalled. He immediately shared the news with his grandmother and father and later called his best friend, who had also been accepted to an Ivy League school. "We congratulated each other, saying, 'We did it,’” Bentley said.

The admissions director commended Bentley’s creativity and determination, praising his application and achievements. A unique aspect of Bentley's application was his main essay, which began with a vivid depiction of his attempts to tenderize affordable flank steak. He experimented with techniques like pounding the meat, using baking soda, and marinating it in pineapple juice, but the steak remained tough. His father showed him a simple but effective method: slicing the steak 90 degrees against the grain, which resulted in a tender cut.

This experience imparted a valuable life lesson for Bentley: overcoming challenges often requires a change in perspective. Bentley applied this lesson to his experience caring for his 90-year-old great-grandfather, a task that initially overwhelmed him. By spending more time conversing with his great-grandfather, Bentley learned about his life as a wartime medic and his joy in simpler moments, which transformed his approach to caregiving into something meaningful.

Bentley was born in Canada but moved to Vietnam with his parents in first grade. After spending much of his childhood commuting between the two countries, he settled in Vietnam in sixth grade. While his family thrived in the restaurant business, the Covid-19 pandemic severely impacted their income, motivating Bentley to aim for a top scholarship.

"I gave up time with friends, gaming, and filmmaking to concentrate on studying," Bentley said. "Knowing my family couldn't cover the full costs, I had to aim for the highest scholarship possible." His hard work paid off as he earned 4 A grades in the Cambridge International AS-level program and scored 1530 out of 1600 on the SAT.

Despite his rigorous academic focus, Bentley also pursued his passion for filmmaking. Inspired by films like Inception, he taught himself to shoot, write, and edit films, using an iPad to create award-winning short films that have gained recognition in both domestic and international competitions.

One of Bentley's supplemental essays for Dartmouth shared his desire to authentically portray Vietnamese folklore in film. He expressed concern that modern adaptations of traditional stories often lose their educational and cultural value, citing a recent adaptation of the folk tale Tam Cam, which turned it into a ghost story. “I want to create films about Vietnamese folklore and portray them as authentically as possible,” Bentley stated.

During his Dartmouth interview, Bentley discussed his filmmaking journey and vision for the future, leading the interviewer to comment, “I really like you. You have the qualities of a Dartmouth student.”

Bentley’s communications teacher, Vi David Nguyen, who wrote his recommendation letter, praised his self-motivation and talent. “I know Dartmouth’s prestige, but I also know Bentley. He balances his passion for the arts with academic excellence,” Nguyen said.

In August of next year, Bentley will begin his studies at Dartmouth. After graduation, he plans to pursue both business and filmmaking in the U.S. Reflecting on his journey, Bentley said, "Now that I’ve reached my goal of getting into college and securing a scholarship, I can finally spend more time with friends and continue working on my favorite film projects."

The U.S. Transportation Department (USDOT) has fined JetBlue Airways $2 million for operating four flights with chronic delays on domestic routes, marking the first time such a fine has been imposed on an airline for this prohibited scheduling practice. On Friday, the department announced that as part of a consent agreement, JetBlue will pay $1 million of the fine, while the remaining amount will be used to compensate passengers affected by the airline's chronic delays or any future disruptions within the next year.

Additionally, JetBlue has agreed to provide vouchers worth at least $75 to passengers for future cancellations or delays of three hours or more caused by the airline within the next 12 months. USDOT Secretary Pete Buttigieg emphasized that the action signals to the airline industry that flight schedules must reflect realistic expectations and ensure reliable service.

While JetBlue did not admit liability, the airline expressed its commitment to timely arrivals and acknowledged the importance of on-time performance for its customers. The airline also criticized USDOT for what it described as a persistent lack of sufficient air traffic control staffing. JetBlue argued that accountability for reliable air travel should also lie with the U.S. government, which manages the nation’s air traffic control system.

USDOT outlined that JetBlue had operated chronically delayed flights between New York and Raleigh-Durham, Fort Lauderdale and Orlando, as well as a route between Fort Lauderdale and Windsor Locks, Connecticut, during 2022 and 2023. Despite the various factors contributing to these delays, including weather and airspace issues, USDOT noted that JetBlue had adequate time to act and avoid the chronic delays.

In response, JetBlue said it had invested tens of millions of dollars in improving air traffic control, especially in the U.S. Northeast corridor, to prevent such disruptions. The airline also reported significant improvements in reducing travel disruptions over the past year.

USDOT identified 395 delays and cancellations involving the four chronically delayed flights, which are defined as flights that are either cancelled or arrive more than 30 minutes late over 50% of the time within a month. The department estimated that JetBlue was responsible for over 70% of the disruptions for these flights.

This comes after USDOT sought public feedback on whether airlines should be required to provide cash compensation for lengthy delays or cancellations caused by the airline. In a similar case, Southwest Airlines agreed to a settlement with USDOT in December 2023, providing $90 million in travel vouchers to passengers who experienced delays of three hours or more due to airline-caused issues.

Motorcyclists caught running red lights, riding in the wrong direction, or encroaching on sidewalks (except when accessing a specific address) in Vietnam now face fines of VND4-6 million (US$157-236 million), a 10-fold increase from the previous penalty.
Starting Jan. 1, Decree 168 introduces stricter penalties for motorcyclists riding on sidewalks, going against traffic on one-way streets, or ignoring no-entry signs. In addition to the fines, violators will lose 2 points on their driving license, which has a total of 12 points.

To regain a full 12 points, they must go 12 months without any further violations from the date of their last point deduction. Drivers who lose all points on their licenses will be prohibited from driving. If all points are lost, drivers must wait at least six months after losing the last point to retake the driving test.

The decree also increases fines for failing to wear helmets or improperly fastening helmet straps. Motorcyclists or passengers without properly secured helmets will face fines of VND400,000-600,000, up from the previous VND300,000-400,000. Exceptions apply for medical emergencies, children under six, or transporting criminals. Both drivers and passengers will be fined equally for helmet violations.

Public road misuse is also targeted under the decree. Activities such as playing football, badminton, or drying grains and agricultural products on roads will incur fines of VND200,000-250,000. Occupying central dividers for selling goods, storing construction materials, or parking vehicles will result in fines of VND500,000-1 million, with penalties doubled for organizations.

More severe violations carry harsher fines. Reckless driving, such as zigzagging or scraping kickstands along the road, will result in fines of VND8-10 million and a 10-12 month suspension of driving licenses, up from the previous VND2-3 million.

The VND8-10 million fine also applies to motorcyclists engaged in illegal racing, speeding, failing to stop after causing an accident, tampering with accident scenes, refusing alcohol tests, leaning on other drivers while moving, or persistently honking or revving engines in densely populated or hospital areas.

A new regulation under Decree 168 permits immediate vehicle confiscation for dangerous behaviors, such as riding hands-free, sitting sideways or lying on the motorbike's seat while driving, steering with feet, switching drivers mid-motion, blindfolded driving, or performing wheelies.

Professor Duong Quang Trung has made history by becoming the first Vietnamese editor-in-chief of IEEE Communications Surveys & Tutorials, one of the most prestigious journals under the Institute of Electrical and Electronics Engineers (IEEE). Trung, a full professor at Memorial University in Canada and Chair Professor at Queen's University Belfast in the U.K., took on this important role on January 1. His tenure will last for two years, during which he will oversee the content of the journal and make final decisions on submitted articles.

IEEE Communications Surveys & Tutorials, known as IEEE COMST, is the largest journal among the 336 publications within the IEEE system. It is highly regarded in the field of electrical and electronics engineering and stands out as one of the top technical science journals worldwide. Trung's appointment as editor-in-chief marks a significant achievement not only for him but also for Vietnam, as he is the first Vietnamese to hold this position.

Trung is a leading scientist in telecommunications and computing engineering, with particular expertise in 5G and 6G networks. He has authored over 550 research publications, with 350 of them indexed in the ISI database. His work has earned him widespread recognition, including prestigious awards from the Royal Academy of Engineering and accolades from IEEE Globecom, the world’s largest mobile information conference.

In addition to his academic accomplishments, Trung has secured substantial research funding, including over $40 million to support his groundbreaking work. His research team received £12 million (US$15.2 million) from the U.K. government in 2022 to develop scalable technologies beyond 5G and 6G. His leadership in next-generation wireless mobile technology research has also earned him the Canada Excellence Research Chair from the Canadian government, along with $5.9 million in funding.

Trung’s path to success began in his hometown of Hoi An, Vietnam, and his academic journey took him to prestigious institutions across the globe. After earning a Bachelor of Engineering degree from Ho Chi Minh City University of Technology, he went on to complete his master's degree at Kyung Hee University in South Korea and a PhD in Telecommunications from Blekinge Institute of Technology in Sweden, all on full scholarships.

The Army veteran who drove a pickup truck into a crowd of New Year’s revelers in New Orleans acted alone, the FBI confirmed Thursday, reversing its earlier position that suggested he may have had accomplices in the deadly attack. The FBI revealed that the driver, Shamsud-Din Jabbar, an American citizen from Texas, posted five videos on his Facebook account hours before the attack, proclaiming his support for the Islamic State group and previewing the violence he was about to unleash in the French Quarter.

"This was an act of terrorism. It was premeditated and an evil act," said Christopher Raia, deputy assistant director of the FBI's counterterrorism division, calling Jabbar "100% inspired" by the Islamic State. The attack along Bourbon Street killed 14 revelers and Jabbar, 42, who was fatally shot in a firefight with police after steering his speeding truck around a barricade and plowing into the crowd. About 30 people were injured.

This was the deadliest IS-inspired assault on U.S. soil in years, highlighting the resurgent international terrorism threat federal officials have been warning about. It occurred as the FBI and other agencies prepared for potential leadership changes and policy shifts following President-elect Donald Trump's administration.

Raia emphasized that there was no connection between the New Orleans attack and the explosion of a Tesla Cybertruck filled with explosives outside Trump’s Las Vegas hotel on Wednesday. The person inside the truck, a decorated U.S. Army Green Beret, shot himself in the head just before detonation.

The FBI continued to investigate Jabbar’s actions but confirmed that he acted alone in the attack. The attack plans also included the placement of crude bombs in the neighborhood in an apparent attempt to cause further destruction. Two improvised explosive devices (IEDs) were discovered in coolers several blocks apart and were safely rendered non-functional at the scene. Investigators reviewed surveillance footage of people near one of the coolers but concluded they were not connected to the attack, though they were seeking to speak with them as potential witnesses.

Authorities are also working to understand more about Jabbar's path to radicalization. Investigators say he rented the truck in Houston on Dec. 30 and drove it to New Orleans the following night.

As New Orleans recovered from the attack, the city began returning to normal. Authorities finished processing the scene early in the morning, and Bourbon Street reopened by early afternoon. The Sugar Bowl college football playoff game between Notre Dame and Georgia, initially postponed due to national security concerns, was played Thursday evening. Mayor LaToya Cantrell expressed confidence in the city's readiness to continue hosting large-scale events, including the upcoming Super Bowl.

Millions of Americans, stretching from the Plains to the East Coast, faced the threat of blizzards, heavy snow, dangerous ice, and freezing rain through Monday, according to the National Weather Service. In anticipation of the winter storm, governors in Kentucky and Virginia declared states of emergency.

"The storm is still taking shape," meteorologist Rich Bann of the NWS Weather Prediction Center stated on Saturday evening. "But this thing has multiple hazards, from heavy snow in the Plains to significant icing that will impact roads further south."

More than 60 million people across the U.S. were under winter weather warnings, watches, or advisories over the weekend. The storm's path stretches eastward from Nebraska and Kansas, through Ohio, Indiana, southwestern Pennsylvania, and northwestern Virginia, potentially bringing anywhere from 1 inch (2.54 cm) to 1 foot (30 cm) of snow. Additionally, ice could cause power lines to break, leading to widespread outages.

A mix of freezing rain and ice is expected to hit southern Missouri, Kentucky, and Tennessee on Sunday, making roads hazardous and potentially bringing down power lines. Bann warned, "It'll be nearly impossible to drive in some areas."

The Kansas City International Airport in Missouri temporarily closed on Saturday afternoon due to rapid ice accumulation, as officials posted updates on social media.

While the storm is expected to move past the East Coast and into the Atlantic Ocean by late Monday, Bann added that a new wave of Arctic air will bring extremely cold temperatures to the eastern two-thirds of the U.S. by mid-week.

The chief of security for South Korean President Yoon Suk Yeol stated on Sunday that he could not cooperate with efforts to arrest the impeached leader, potentially escalating the political crisis. Park Chong-jun, the official, cited the legal debate surrounding the arrest warrant as the reason for his lack of cooperation.

"Please refrain from insulting remarks that the presidential security service has been reduced to a private army," Park said in a statement. He emphasized that the service had provided security to all presidents for 60 years, regardless of their political affiliation.

These comments came after a Seoul court rejected a complaint from Yoon's lawyers that the arrest warrant was illegal and invalid. The court did not respond to phone calls for comment.

"Judging the legitimacy of any legal interpretation and execution is difficult," Seok Dong-hyeon, a lawyer advising Yoon, posted on Facebook. "If there is an error in the legality of law enforcement against the incumbent president, it will be a big problem."

Yoon became the first sitting South Korean president to face arrest for his attempted declaration of martial law on December 3, which led to political turmoil. The president was impeached by parliament and is currently suspended from official duties while the Constitutional Court decides whether to reinstate or remove him.

U.S. Secretary of State Antony Blinken was scheduled to arrive in Seoul on Sunday for talks with senior officials.

On Friday, Yoon's presidential security service and military blocked criminal investigators from arresting him, resulting in a six-hour standoff.

In his statement on Sunday, Park dismissed as "preposterous" an accusation by the opposition Democratic Party that he had ordered security officers to use live ammunition if they were "caught short" during the standoff.

Yoon's lawyers argued that the arrest warrant was unconstitutional because the anti-graft force leading his criminal investigation lacked the authority to investigate cases involving insurrection accusations under South Korean law. They also threatened to report the chief of the Corruption Investigation Office for High-Ranking Officials (CIO) and the investigators to prosecutors for their alleged illegal efforts to execute the warrant.

The CIO did not respond to requests for comment.

Meanwhile, rallies were held in heavy snow near Yoon's official residence in Seoul, with thousands of protesters demanding his arrest while others opposed it. "We have to re-establish the foundation of our society by punishing the president who has denied the constitution," said Yang Kyung-soo, leader of the Korean Confederation of Trade Unions (KCTU), a major labor group involved in the protests. "We must bring down the criminal Yoon Suk Yeol and arrest and detain him as soon as possible."

In response, security officials set up barbed wire and barricades, and protests continued despite the cold temperatures, with some demonstrators camping overnight in downtown Seoul as more than 6 cm (2.4 inches) of snow accumulated. Police detained two protesters accused of assaulting officers during similar rallies on Saturday.

On the same day, the CIO once again requested acting President Choi Sang-mok, South Korea's finance minister, to order the security service to comply with the arrest warrant. A finance ministry spokesperson declined to comment but issued a statement urging authorities to ensure no one was harmed in the enforcement of the law.

Poaching and boiling are two methods that best preserve the nutritional value of eggs, which include proteins, vitamins, minerals, healthy fats, and various trace nutrients.

Healthline reports that cooking eggs makes proteins more digestible due to structural changes that occur when heated. Cooked eggs allow the body to utilize up to 91% of the protein, compared to just 51% from raw eggs. Additionally, cooking reduces the effect of avidin, a protein in egg whites that binds to biotin (vitamin B7), making biotin more available to the body.

However, the nutritional content of eggs can change depending on the cooking method. Cooking eggs at high temperatures for extended periods can reduce their vitamin A and antioxidant content. It may also lead to the oxidation of cholesterol in the yolks, forming oxysterols, which have been linked to an increased risk of heart disease. Despite these factors, eggs remain a highly nutritious food, and moderate cooking is unlikely to significantly diminish their health benefits.

Here are three ways to cook eggs that preserve their nutrients most effectively:

Boiling
Boiling eggs involves cooking them in their shells in boiling water for 6 to 10 minutes, depending on how firm you prefer the yolks. WebMD notes that hard-boiled eggs are filling and low in calories, making them ideal for weight management.

Poaching
This gentle cooking method involves simmering eggs in water at temperatures between 160–180°F (71–82°C) for about 2.5 to 3 minutes. According to The Times of India, poached eggs maintain the natural flavor and nutritional content of the eggs while minimizing calorie and fat intake. They are also easier to digest, making them a good choice for individuals with sensitive stomachs.

Frying
Frying eggs is another popular method, where the eggs are cracked into a hot pan coated with a thin layer of cooking fat, allowing for various styles such as "sunny side up" or "over easy." Although it’s quick and convenient, frying can introduce additional fats into the diet and may affect the cholesterol levels in the egg yolks when cooked at high temperatures. For a healthier option, use oils that are stable at high temperatures, like avocado or sunflower oil, when frying.

To maximize the health benefits of eating eggs, consider pairing them with vegetables to add fiber and extra nutrients to your meal. Opting for higher-quality eggs, such as pasture-raised or organic, can provide more nutrition, and avoiding overcooking helps minimize nutrient loss and reduces the formation of harmful cholesterol oxidation products.

The chief executive of South Korean airline Jeju Air, Kim E-bae, has been barred from leaving the country as police intensify their investigation into the fatal crash of a Jeju Air Boeing 737-800. The crash, which occurred last week in Muan city, South Jeolla Province, claimed 179 lives, making it the deadliest aviation disaster in South Korean history.

Police announced Thursday that they imposed a travel ban on two individuals, including Kim, as part of their ongoing probe. The flight, carrying 181 passengers and crew from Thailand to South Korea, issued a mayday call before belly-landing and colliding with a concrete barrier. Tragically, only two flight attendants survived the crash.

Authorities have ramped up their investigation, conducting raids on Thursday at the Jeju Air headquarters in Seoul, Muan International Airport, and a regional aviation office in the southwestern city. The police emphasized their commitment to swiftly and thoroughly determining the cause of the crash and holding those responsible accountable in accordance with the law.

At the crash site, soldiers, police, and investigators in protective suits continued to search for evidence. Meanwhile, nearby, monks held prayer ceremonies, and grieving relatives left flowers, food, and heartfelt notes. Post-it messages filled the airport’s stairs, expressing sorrow and love for the victims. One note read, "Honey, I miss you way too much," while another said, "Even if you faced lonely and painful moments in death, may you now soar like a butterfly."

Volunteers, including chefs from Netflix's popular cooking competition show Culinary Class Wars, prepared meals for the victims' families. Across South Korea, citizens prepaid for coffee at the airport’s café to support mourning relatives who have been waiting there for updates since the tragedy. On Thursday, authorities began releasing more victims' bodies to families for funeral preparations.

The investigation is examining multiple factors, including the potential role of a bird strike and the controversial presence of a concrete barrier at the end of the runway. Dramatic video footage showed the plane colliding with the barrier before bursting into flames. Officials are scrutinizing the barrier, which housed an antenna array known as a localizer, for its role in the crash. Experts have speculated that a less rigid structure might have resulted in fewer fatalities.

The police are also analyzing communication records between the pilot and the control tower and gathering evidence regarding the legitimacy of the localizer’s installation. In response, the land ministry has begun inspecting similar structures at airports nationwide to prevent future disasters.

South Korea has also launched an inspection of all Boeing 737-800 aircraft operated by its airlines, focusing on potential issues with the landing gear, which appeared to malfunction in the crash. Acting President Choi Sang-mok called for "immediate action" if any problems are found during the investigation. Currently, 101 aircraft of the same model are in operation by six airlines in the country.

Data from the cockpit voice recorder has been successfully extracted, but the flight data recorder sustained damage and will be sent to the United States for analysis. As the investigation progresses, authorities are under pressure to uncover the causes of the crash and implement measures to prevent similar tragedies in the future.

Cambodia's Ministry of Environment has initiated a nationwide campaign aimed at keeping the country's national roads free of garbage and plastic waste. This initiative represents a significant step towards creating a green, clean, and aesthetically pleasing nation.

According to Environment Minister Eang Sophalleth, the campaign, which began on January 2, seeks to enhance the visual appeal of cities and towns located along national roads. By fostering a cleaner and more environmentally friendly atmosphere, the campaign aims to promote better air quality, improved urban order, and increased attractiveness for both tourists and investors.

To achieve these goals, the ministry has called for collective efforts from all segments of society, including local authorities, businesses, and individual citizens. Regular street-cleaning activities will be carried out over a broad scope to maintain clean and unobstructed roads. The campaign also emphasizes the reduction of plastic waste by encouraging the public to minimize the use of plastic bags and single-use plastics, instead adopting eco-friendly alternatives.

Minister Sophalleth further stressed the importance of enhancing waste management systems and continuing participation in the "Today I Will Not Use Plastic Bags" initiative. Launched in September 2023, this campaign has already garnered the involvement of over 9.7 million people, including students, in efforts to curb plastic consumption.

Through this combined approach, Cambodia seeks to not only preserve its natural beauty but also create a healthier and more sustainable environment for future generations.

Avocados have become a powerful ally in managing high cholesterol, thanks to their rich content of monounsaturated fats, dietary fiber, and their ability to lower triglyceride levels. Cholesterol plays a vital role in building cells and producing hormones, but excessive levels—particularly "bad" LDL cholesterol—can increase the risk of severe cardiovascular issues, including heart disease.

Cholesterol is categorized into two types: HDL, or "good cholesterol," which helps remove excess cholesterol from the blood, and LDL, or "bad cholesterol," which can accumulate in arteries and lead to blockages. Individuals with high cholesterol, especially those with LDL levels above 190 milligrams per deciliter, are at a greater risk and can benefit significantly from incorporating avocados into their diet.

One of the primary benefits of avocados is their abundance of monounsaturated fats (MUFAs). These healthy fats help lower LDL cholesterol while maintaining or even increasing beneficial HDL cholesterol levels. A medium avocado contains 22 grams of fat, the majority of which is monounsaturated, with minimal saturated fats. Unlike the saturated fats found in dairy and meat, MUFAs in avocados are known to enhance heart health. Other sources of MUFAs include olive oil, nuts, and oily fish.

In addition to healthy fats, avocados are an excellent source of dietary fiber. A single medium avocado provides approximately 10 grams of fiber, which has been shown to improve HDL cholesterol and enhance the quality of LDL cholesterol. Studies, including those conducted by the American Heart Association, highlight the significant role fiber plays in reducing the risk of heart disease and coronary conditions.

Avocados also help lower triglycerides, another type of fat in the blood that, when elevated, can increase the risk of heart disease. Research, such as a 2015 meta-analysis in the Journal of Clinical Lipidology, indicates that replacing animal fats with avocados can significantly reduce both LDL cholesterol and triglyceride levels, leading to improved cardiovascular health.

While avocados are highly beneficial for cholesterol management, they should be part of a comprehensive approach to heart health. This includes reducing the intake of saturated and trans fats, engaging in regular physical activity, avoiding smoking, and managing stress. Replacing animal fats with avocados in meals is an effective and delicious way to promote a balanced diet and enhance overall well-being.

By adding avocados to their daily diet, individuals can take meaningful steps toward lowering harmful cholesterol levels and improving their heart health.

Heavy snow in Japan's northern region cancelled dozens of flights Tuesday as millions of families were returning home to spend the New Year holiday with their loved ones.

Japan Airlines announced the cancellation of 42 flights by early Tuesday afternoon, impacting 6,398 passengers, as rough weather gripped the northernmost island of Hokkaido. Similarly, its main competitor, ANA, canceled 14 flights, affecting 800 passengers, and cautioned customers about potential delays and additional cancellations.

At Hokkaido's main airport, passengers were seen forming long lines in hopes of securing alternative flights. Some resigned themselves to spending New Year’s Eve in the departure lounge. One traveler, trying to return to Okinawa in southern Japan, expressed his frustration to broadcaster HTB, saying, "It was great to see snow, but I didn't think I would be trapped here. I don't know what to do. I might have to stay at the airport tonight."

The Japan Meteorological Agency reported that Hokkaido and northern coastal areas facing the Sea of Japan were experiencing heavy snow and strong winds. Over 20 centimeters (7.9 inches) of snow had fallen in some parts of Hokkaido since Monday, most of it accumulating on Tuesday morning. Snowfall is expected to continue through New Year’s Day.

This winter’s harsh weather follows an extraordinary year of climate extremes in Japan. The summer of 2024 tied with 2023 as the hottest on record, with extreme heatwaves fueled by climate change affecting many regions globally. The autumn of 2024 was also the warmest in Japan’s 126 years of recorded history. Mount Fuji’s iconic snowcap appeared later than ever before, arriving in early November instead of its usual early October average.

As winter weather causes disruptions, it underscores the volatility of Japan’s climate in a year marked by record-breaking heat and late-season changes.

A U.S. citizen with an Islamic State flag and "hellbent" on carnage steered a pickup truck into a crowd of New Year revelers in New Orleans on Wednesday, killing at least 15 people and wounding dozens, officials said.

The FBI has identified the perpetrator of the tragic New Orleans attack as Shamsud-Din Jabbar, a 42-year-old U.S. citizen from Texas. Jabbar, an Army veteran who served from 2007 to 2020, held roles as a human resource specialist and IT specialist, including a deployment to Afghanistan. After leaving the military, he reportedly worked as a real estate agent in Houston. Authorities revealed that an ISIS flag was discovered in his vehicle, leading the FBI to investigate his potential connections to terrorist organizations. Officials believe Jabbar did not act alone and have launched a manhunt for possible accomplices.

The horrifying incident unfolded in the early hours of New Year’s Day in New Orleans’ iconic French Quarter, known for its vibrant nightlife and historic charm. Jabbar drove a white Ford F-150 electric pickup truck at high speed into a crowd of revelers, intentionally targeting as many people as possible. The attack left 15 dead, including Jabbar, and numerous others injured. After the vehicle stopped, Jabbar exited and exchanged gunfire with police officers, two of whom were wounded but are expected to recover. Authorities later discovered and safely neutralized two homemade bombs in his vehicle.

The attack caused chaos in the bustling French Quarter, as witnesses described scenes of terror, with bodies and blood scattered across the area. Police, who were already out in full force due to the holiday celebrations, responded swiftly. Despite their efforts, the carnage shook the city, which is a popular tourist destination and host to major upcoming events like the Super Bowl and the Sugar Bowl. These events are now under heightened security concerns.

Acting Police Superintendent Anne Kirkpatrick labeled Jabbar a "terrorist," stating that his actions were deliberate and meant to cause maximum destruction. U.S. President Joe Biden condemned the attack, affirming that such violence would not be tolerated, while incoming President Donald Trump controversially linked the incident to illegal immigration, despite Jabbar being a U.S. citizen. As investigations continue, authorities are working to understand the full scope of the attack, Jabbar’s motivations, and whether additional threats remain.

South Korean investigators entered the residence of impeached President Yoon Suk Yeol on Friday to execute an arrest warrant over his failed martial law declaration, marking the first time in the country’s history that a sitting leader faces arrest.

Yoon’s declaration on December 3 briefly thrust South Korea back to the dark days of military rule, resulting in his suspension by lawmakers. The 62-year-old leader now faces potential imprisonment or, in the most extreme scenario, the death penalty.

"The execution of the arrest warrant for President Yoon Suk Yeol has begun," announced the Corruption Investigation Office (CIO), which is spearheading the probe into Yoon's martial law attempt. Investigators, including senior prosecutor Lee Dae-hwan, were allowed past security barricades but were reportedly blocked by a military unit inside the residence, according to Yonhap news agency.

It remains unclear whether the Presidential Security Service, still tasked with protecting Yoon, will comply with the arrest order. Yoon’s legal team has fiercely opposed the warrant, calling it "illegal and invalid."

"The execution of a warrant that is illegal and invalid is indeed not lawful," said Yoon’s lawyer, Yoon Kap-keun, in a statement.

Heavy security surrounded the compound in central Seoul, with 2,700 police officers and 135 police buses deployed to prevent clashes between Yoon’s supporters and anti-Yoon demonstrators.

Supporters Rally Around Yoon
Yoon’s most ardent supporters, including far-right activists and evangelical preachers, camped outside his residence overnight, holding prayer sessions and chanting slogans.

"Illegal warrant is invalid," they shouted early Friday, waving red glow sticks and chanting Yoon’s name. Rhee Kang-san, a pro-Yoon protester, expressed hope for the president’s survival, saying, "We are rooting for him to fight through this."

Legal and Political Turmoil
The CIO has stated its intent to detain Yoon and bring him to their Gwacheon office near Seoul for questioning. Under the existing warrant, Yoon can be held for 48 hours, after which a fresh warrant would be required to extend his detention.

Yoon’s legal team has filed for an injunction with the constitutional court to block the arrest and submitted an objection to the Seoul court that approved the warrant. However, CIO head Oh Dong-woon has warned that anyone obstructing the arrest could face prosecution.

The arrest attempt highlights South Korea’s turbulent political landscape, which has seen previous instances of arrest warrants for lawmakers failing due to resistance from supporters. As of now, Yoon remains inside the presidential residence, vowing to "fight" the authorities.

Ride-hailing motorbike driver Le Ngoc Son, 67, fears he may have to quit his job due to new traffic regulations introduced on New Year’s Day that impose fines of up to VND6 million ($235.71) for running red lights.

The decree, aimed at reducing traffic violations, introduces significantly higher penalties for offenses such as ignoring traffic signals and driving against the flow of traffic.

At the bustling Nguyen Trai-Khuat Duy Tien-Nguyen Xien intersection in Hanoi on Wednesday, traffic was heavy despite the holiday, with five traffic police officers stationed in the area to ensure compliance.

Son, who was stopped for running a red light, acknowledged his mistake but broke down upon learning of the heightened fines.

"If the fine is this high, I may have to abandon my vehicle," Son said, explaining that his demanding schedule had left him unaware of the new rules. "I only managed to deliver five orders today. After deducting fuel costs, I earned about VND63,000. If I’m fined this much, I may not be able to continue this job."

Another motorcyclist, a woman who stopped past the designated traffic line, was also pulled over. She explained that during peak hours, officers had sometimes instructed her to park slightly ahead of the crossing while waiting for the light to change. However, the officer clarified that unless directed otherwise, drivers must strictly follow traffic signals.

Nguyen Quang Nhat, head of the traffic police department’s division for propaganda and accident investigation, emphasized the necessity of stricter fines to deter violations.

"Most intersections are now equipped with surveillance cameras. If people believe they have been wrongly fined, they can file a complaint," Nhat said.

Traffic accidents remain a serious concern in Vietnam. The country reported over 21,500 traffic accidents in 2024, resulting in more than 9,950 fatalities and 16,000 injuries, highlighting the urgent need for stricter enforcement of traffic laws.