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Old 06-24-2019   #1936
florida80
R11 Độc Cô Cầu Bại
 
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You never enter your personal information on the machine

Despite the elliptical’s limited ability to accurately calculate your actual calorie burn, you should still enter your information so both you and the machine can gauge how your body is progressing throughout your workout—even if it’s only a guesstimate. Just remember to, “Use it as a guide, not a gospel,” says Ryan.
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